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She earned her first perfect 10 of the season on floor exercise to outright win the title. In the vault remaining, she scored a 14.466 to win the bronze, her third Olympic medal. At the Pac-12 Championships Carey earned an all-round rating of 39.750 to win the all-round competitors for the second straight year. Additionally Carey was named Pac-12 Gymnast of the Year for the second time. Carey was named as one of the six finalists for the AAI Award alongside Bowers, Audrey Davis, Aleah Finnegan, Grace McCallum, and Leanne Wong. By scoring a 39.925, Carey earned the fourth finest all-around rating in NCAA historical past, behind Karin Lichey (40.000), Mohini Bhardwaj (39.975), and Suzanne Metz (39.950) and tied with Jordan Bowers, Haleigh Bryant, and Nichols. By incomes her second profession good 10 on the stability beam, Carey turned the fourth NCAA gymnast to earn a second Gym Slam, following Maggie Nichols, Kyla Ross, and Trinity Thomas. On January 24 in a twin meet with Auburn, Carey tied on each the steadiness beam and ground exercise titles, posting 9.90, and placed third on vault and uneven bars.
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She hit all four routines and certified for the vault final in second place behind Simone Biles as effectively because the flooring exercise last in third place behind Vanessa Ferrari and Biles. At the National Championships Carey positioned seventh within the all-round and third on vault. She additionally outright won the vault (9.95), uneven bars (9.95), and ground exercise (9.95) titles and co-gained the steadiness beam (9.925) title with California's Emi Watterson. Classic on only the uneven bars and steadiness beam. At the first meet of the season, the Mean Girls Super sixteen occasion in Las Vegas, Carey competed on solely uneven bars and [AquaSculpt formula](https://fakenews.win/wiki/User:BernadineWeller) balance beam, incomes a 9.975 and a 9.90 respectively. In the tri-meet towards Washington and San Jose State Carey competed on all four apparatuses earning a 9.Ninety five on the uneven bars and a 9.Ninety on the opposite three events, totaling a 39.650 all-round score. Throughout the group remaining, Carey contributed a score of 14.800 on vault in the direction of the team's first place end, incomes the United States their fourth overall Olympic workforce gold medal.
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Within the vault ultimate, Carey was a heavy medal favorite however finished in final place after balking her first vault as a result of missteps on the runway
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